“I’ve had such a great experience training with Dana! She made me feel completely at ease from the start, which really helped in what could have been an intimidating environment. After just one session, I felt so much more comfortable in the gym.
Dana is genuinely engaged in my progress, and her approach makes everything so easy to follow. She’s incredibly attentive to technique during our sessions, always making sure I’m performing each movement correctly and safely. This has given me so much more confidence, knowing I’m building strength in the right way rather than just going through the motions.
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Dana uses an app with all my workouts, complete with clear instructions and videos, so I can confidently train between our sessions. She also tracks my macronutrient targets (which I hadn’t even heard of before working with her!), and the app makes it simple to log everything—even scanning food barcodes.
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I’m already feeling more energetic, and my family and friends have started noticing a difference in my physique, which has been a huge motivator. What really sets Dana apart is how invested she is in my journey. Alongside my training sessions with her, she checks in weekly via text with feedback and encouragement, going above and beyond what I expected."
SUSIE W
In Person PT Client
